Is There Anything Better Than Viagra?

Viagra is a commonly used drug among the male population to improve the sex life. It is used in the treatment of erectile dysfunction, a common problem causing distress in men. Although Viagra is very common these days, there are many other drugs and herbal things that can lessen the symptoms of erectile dysfunction and improve the sexual tendency of a person. The alternative options to Viagra are medications, treatments, lifestyle changes and other remedies.

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Mechanism of action of Viagra

Viagra is the commercial name of sildenafil drug. Viagra was first introduced in the market in 1988 by Pfizer, an American pharmaceutical company. It is also available by the name of Revatio.
The basic mechanism of Viagra is slowing down the action of an enzyme named PDE5. The target site of this enzyme is smooth muscles of the penis. Basically, the enzyme PDE5 acts on a chemical substance which is responsible for blood flow in muscles of the penis. As Viagra slows down the action of PDE5, the flow of blood increases and helps to maintain the erection for a certain period of time.
However, the action of Viagra is only limited to assistance in the erectile dysfunction. It only helps to maintain the erection, but it has nothing to do with the stimulus. Viagra can only cause an erection once the penis is stimulated physically.

What is Erectile Dysfunction?Man-Woman-ED

Erectile dysfunction is an inability to get an erection or maintain it during the intercourse procedure. It is the inability of getting an erection at all or failing to sustain it during sex.
Erectile dysfunction is quite common among adult men. Erection problems are common among men but all of them are not considered as erectile dysfunction. This problem is usually associated with old age but it does not mean that it is confined only to older people.

Reasons behind erectile dysfunction

There are various factors that contribute to this problem such as medical, physiological or emotional.

Medical conditions

High blood pressure
Diabetes
Heart diseases
Multiple sclerosis
Atherosclerosis

Physical factors

Penis injuries, surgeries of spinal cord, prostate, bladder and pelvis.

Physiological issues

Major contributors to erectile dysfunction are stress, anxiety, depression, a feeling of guilt and lack of self-esteem.
Unhealthy lifestyle also aggravates the problem. Alcoholism, obesity, lack of exercise and smoking are some factors.

Erectile dysfunction and use of Viagra

Viagra was first introduced by pharmaceutical companies for the treatment of hypertension and angina pectoris. It is the most controversial but quite commonly used drug in the present age. As a mechanism of action clearly states that it has nothing to do with underlying causes of erectile dysfunction. Although it only functions to improve the blood circulation in penis muscles.

 

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Side effects of Viagra

Almost all organs of the body are affected by the long-term use of Viagra. The side effects of Viagra are from common daily problems to long-term health issues.
Common side effects of Viagra are

• A headache
• Facial flushing
• Problems related to indigestion
• Peyronie’s disease
• Bladder pain
• Dizziness
• Increased urination
• Numbness

Some of the adverse side effects are

• Dyspepsia
• Abnormal vision
• Congestion
• Back pain
• Myalgia

 

Things better than Viagra

The side effects and drug interactions of Viagra outweigh its benefits. As it only works to increase blood supply to penis muscles, it can be replaced by some safer things whether medicine or lifestyle changes.
Listed below are few lifestyle changes and some diet-related suggestions that can bring a healthy change and improvement in your sex life without depending on Viagra.

Dietary remedies

Several food products and herbal supplements are available in the market as remedies for erectile dysfunction.
A few of them are

GingkoGingkozweig

It is a herb used for providing a boost to memory. It improves the blood flow without having side effects. Gingko is reported to lessen the sexual problems in men.

L-arginine:
Arginine is an amino acid that increases blood flow. The arginine seems to improve the issues of impotence. It has also benefited the men having circulatory disorders that helps to improve the sexual problems.

Dehydroepiandrosterone:

This hormone is helpful in making estrogen and testosterone and it found helpful to men with impotence. This hormone provides benefit for men who are suffering from low level of DHEA hormone in the blood.

Propionyl-L-carnitine

But it is recommended that users should consult their doctors and should be very careful while using these products.
Several warnings have been issued by the U.S. Food and Drug Administration to consumers of these products. Several statements have said that this kind of food alternatives have to be used considering the underlying factor of the presence of certain hidden chemicals. They can be harmful in a certain way.

Ginseng:

It is an Asian herb or root that helps to increase the strength by giving a boost to the nervous system. Clinical trials in 45 men have proved its efficacy in reducing sexual stress and improved activity.

Should I change my lifestyle

Lifestyle choices can play a very crucial role in men suffering from erectile dysfunction issues. Many research results support the factor that the problem can be reduced and even reversed in many cases by considering lifestyle changes.
Some of the lifestyle choices are listed below which can help to reduce erectile dysfunction.

Balanced diet:

Researchers are convinced that having a food rich in flavonoids such as blueberries, strawberries and vitamin C rich fruits can be helpful in reducing the problem irrespective of the age of the person.

Body weight:

A healthy body weight is very much important to lead a healthy life. Overweight or obesity can contribute or can cause erectile dysfunction.

Regular exercise:

As it is known that one cause of erectile dysfunction is low blood flow in muscles of the penis. By doing regular exercise, the physical activity of body is increased and blood flow is improved. Thus reducing stress, increasing circulation and maintaining weight, exercise helps to improve the symptoms of erectile dysfunction.

Avoid Smoking:

Avoiding smoking can improve erectile dysfunction. There is a direct contact between cigarette smoking and erectile dysfunction. Quitting smoking can reduce the problem and improves the overall health of a person.

 

Doctor breaking a cigarette

Misuse of drugs:

Illicit drugs such as marijuana can be a potent cause of erectile dysfunction. Excessive intake of Alcohol also affects the sexual tendency of a person.

Physiological issues:

One should seek an expert opinion from a medical practitioner on issues such as stress anxiety and depression. Emotional or physical distress plays the role of a trigger in erectile dysfunction. A stress-free man is quite safe from developing the early age erectile dysfunction.

Drugs other than Viagra:

Alternatives to Viagra available for erectile dysfunction problem are
• Vardenafil
• Staxyn
• Tadalafil
• Avanafil

All these drugs are PDE5 inhibitors and are only prescribed by a physician.

Alternative therapies for Erectile Dysfunction:

Several therapies are available in the field of medicine for the erectile dysfunction treatment. These therapies are a good alternative to Viagra and other similar oral medicines.

• Injections:
One method is injecting of the drug such as alprostadil or papaverine into the corpus cavernosum resulting in an erection. The procedure is first done under the observation of a urologist. When the required dose is estimated then the patient can inject himself at home. One must be careful about the dose so that he may not suffer from prolonged or unwanted erection after the sexual act.

Testosterone:
Men who suffer from erectile dysfunction because of low-level production of testosterone are treated by injecting the hormone. Testosterone can also be delivered by patches.

Urethra Stents:
In this treatment, the stents are used to relax the muscles. The stents are used to administer a gel in the urethra.
Implants, inflatables and hollow tubes are also useful for the treatment of erectile dysfunction. But all of these therapies should be provided by a qualified health professional.

In conclusion considering the side effects of Viagra one should try to solve the sexual problems with the lifestyle and dietary changes first. If it is unavoidable to use medication one should consult his doctor and find a better way out instead of just moving on directly to Viagra.

 

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References:

  1. www.askmen.com
  2. www.medicalnewstoday.com
  3. www.menshealth.co.uk

 

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